Meditation - No thanks, not for me!

I've written a few articles on meditation in the past. It's a habit I'm glad I've developed. The video is the tip of the iceberg on the subject of meditation. Here are a few links to the articles I've written:

http://selfgrowth4ever.com/what-is-meditation/

http://selfgrowth4ever.com/100-benefits-of-meditation/

http://selfgrowth4ever.com/how-to-meditate/

http://selfgrowth4ever.com/meditation-techniques-the-easiest-technique/

http://selfgrowth4ever.com/the-brain-waves/

http://selfgrowth4ever.com/super-learning-and-meditation/

http://selfgrowth4ever.com/brain-balance-or-brain-synchronization/

http://selfgrowth4ever.com/what-are-isochronic-tones/

As mentioned in the video, there are many tools to help make the meditation process just a little less frustrating and less intimidating. Check this page http://selfgrowth4ever.com/products/ under the meditation section and start meditating as soon as you can. Within a few days to weeks, you will notice a difference. Don't give up, just keep doing it ;)